Service Description

Escape the chaos of daily life and embark on a 3-day, 2-night journey of self-discovery at the Ground Down Backcountry Canoe Yoga Retreat. Nestled against the stunning backdrop of Lake Superior Provincial Park on Mijinemungshing Lake, this immersive experience is a sanctuary for those seeking to reconnect with nature and themselves. In our fast-paced world, taking time for self-care is crucial. The retreat is designed to help you ground yourself, find balance, and surrender to the peaceful rhythms of the natural world. A carefully curated program offers a variety of activities and sessions, allowing you to customize your experience and indulge in activities that resonate with you. Immerse yourself in on-land Hatha and Yin yoga, or challenge yourself with yoga on stand-up paddleboards. Engage in guided meditation, journaling, and soulful discussions. Participate in outdoor skills workshops and gain valuable backcountry skills. Explore the wilderness of Lake Superior Provincial Park through invigorating hikes. Make fresh juice, unleash your creativity in an art workshop, and embrace the transformative power of polar dips. Wind down with the restorative practice of yoga nidra, lulled to sleep by the natural sounds of the park. Set against the serene landscapes of Lake Superior Provincial Park, Mijinemungshing Lake provides the perfect environment for introspection and relaxation. Paddle along calm waters, soak in the rugged beauty of the park, and feel a profound sense of harmony with nature. Our inclusive menu features vegetarian and gluten-free options to cater to diverse dietary preferences. Comfortable accommodations in the heart of the wilderness and all necessary gear are provided. Each participant receives a thoughtfully curated gift bag, including local goodies, enhancing the journey of self-care and rejuvenation. The cost of the retreat is $700 + tax per person, covering all equipment, activities, meals, accommodations, and the gift bag. Join us at the Ground Down Backcountry Canoe Yoga Retreat for a transformative and enriching experience, where you can find tranquility and cultivate a deep connection with yourself and nature. It's time to nourish your body, mind, and soul. Cancellation Policy: We require 10 days notice for a full refund less a $25 processing fee. Weather & Safety: We can’t ask for good weather, but we can ask for good judgment. Significant weather can impact itinerary, locations & camping/paddling. Safety is our priority